March 2022

Added sugars are sugars (solid or liquid) added to foods or beverages during processing.  They exist as sucrose, brown sugar, molasses, raw sugar, dextrose, fructose,  glucose, maltose, lactose, corn syrup, cane juice, fruit nectar, maple syrup, honey, high fructose corn syrup. Added sugars have high… Read More »Added Sugars and type2 diabetes