Plantain| Benefits, Useful tips on plantain selection and preparation suggestions.
Plantain is one of the staple foods in tropical countries. Plantains are the bigger version of banana fruits although they contain more starch.They have thicker skin than banana and are often called cooking bananas. Plantains are thick and dense while bananas are soft. The major… Read More »Plantain| Benefits, Useful tips on plantain selection and preparation suggestions.