Insulin is an important hormone produced by the pancreas. It is a key that opens the cell’s gate for glucose to come in, helping the body use and store sugar (glucose) from food.When insulin is depleted within the body, it cannot regulate the amount of… Read More »Insulin
Do you know why Agbalumo is called African star apple?Agbalumo is called African star apple because of its star shape when you cut it open. African star apple, Chrysophyllum albidum is a tropical fruit that has chewable skin and is loaded with nutrients. It is… Read More »Health benefits of African Star Apple (Agbalumo)
Cholesterol, the most important sterol in the body is a vital molecule that performs very important functions in our bodies. Functions of Cholesterol • Helps build new tissue and repair damage to existing tissue• Produce steroid hormones (estrogen, testosterone)• Aids in the production of bile… Read More »How to reduce cholesterol